Our Services

At aWork of Heart, we believe in the power of emotional fitness to transform lives. Our services are designed to meet you where you are and guide you towards where you want to be.

 You may not control every situation in your life, but you hold the power to control how you respond. When you take charge of your emotions instead of letting them control you, you unlock the ability to reshape your reality and create the life you truely desire. This is the essence of what we do. We help you harness your emotional fitness, and equip you with proven stress-reduction techniques that empower you to thrive no matter what life throws your way. It's time to take control, transform your mindset, and step into the future you deserve.

Our heart-centered approach is tailored to meet the unique needs of various individuals and couples:

Individuals Seeking Success and Balance

• Are you looking to increase personal or professional success?
• Do you want to promote health and longevity in your life?
• Are you eager to learn how to emotionally regulate your energy?

If you answered yes to any of these questions, our individual services are designed for you. We work with adults over 25 who are dealing with life stressors and seeking tools to navigate them effectively.

Couples Embarking on New Life Stages

• Are you a newly engaged or married couple looking to build a strong foundation for your relationship?
• Are you adjusting to retirement and finding it challenging to navigate this new phase of life together?
• Are you working through a break up or divorce and finding it difficult to navigate your emotions or move forward?

Our couples services provide techniques for emotional resilience that contribute to longevity in your relationship, whether you’re just starting your journey together or entering a new chapter.