Our Services

At aWork of Heart, we believe in the power of emotional fitness to transform lives. Our services are designed to meet you where you are and guide you towards where you want to be.

While you may not have control over every situation in your life, you do have the power to control how you respond to those situations. Taking charge of your emotions instead of letting them dictate your actions empowers you to shape your own destiny.

This belief forms the core of our services. We help you harness that power and create the life you desire through improved emotional fitness and effective stress reduction techniques.

Our heart-centered approach is tailored to meet the unique needs of various individuals and couples:

Individuals Seeking Success and Balance

• Are you looking to increase personal or professional success?
• Do you want to promote health and longevity in your life?
• Are you eager to learn how to emotionally regulate your energy?

If you answered yes to any of these questions, our individual services are designed for you. We work with adults over 25 who are dealing with life stressors and seeking tools to navigate them effectively.

Couples Embarking on New Life Stages

• Are you a newly engaged or married couple looking to build a strong foundation for your relationship?
• Are you adjusting to retirement and finding it challenging to navigate this new phase of life together?

Our couples services provide techniques for emotional resilience that contribute to longevity in your relationship, whether you’re just starting your journey together or entering a new chapter.